Running the Good Race

Tuesday-

I had to sub yesterday and when I went to leave, I had a dead battery in my car. So, needless to say, I got home too late to go running.

Ran this morning instead: 3 miles in 27 minutes. BUT it was a huge mistake. I ran north/south on 7th ave and along Deer Valley only to breathe in alot of pollution. Ick!!

I think I inhaled about the equivalent of 10 cigarettes worth of carbon monoxide with all the traffic. It was horrible! NEVER again.

Will run Wed.