Wednesday-
Started my training this week for the 1/2 marathon in January. I ran on Monday in the evening, but it was way too hot: 108 degrees at 6pm. You'd think I learned from last summer about running in the evenings! But I had to learn it again...
So today I ran in the early morning and it was much cooler: 82 degrees at 6am.
What a difference! Ran 3.25 miles in 30 minutes. Back to my old pace of 6 miles an hour. Will run on Friday morning...hopefully 3.5 miles.
Then it will be 4-6 miles 4 times a week all summer.
Wish me luck!
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