Saturday-
I ran 3 miles on Thursday. Felt a little weak, but did pretty good.
I decided to take Friday off to rest.
Hubby and I ran 6.5 miles in 1.25 hours.on Saturday. We both were very tired due to the fact that we forgot to bring water. It wasn't hot out at all...actually, it was perfect. But it was DRY out and running that long without water is hard. We won't do that again!
So, I seem to be back on track for training. My legs felt great and my breathing was easy. I think if we had water I would have done much better. Live and learn.......
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