Tuesday, October 30, 2007

Running the Good Race

Tuesday-

Ran 3 miles yesterday in 22 minutes. I decided to run at a fast pace since I felt pretty good. It is funny how 3miles is so easy now.

It was warm out yesterday, but I still enjoyed my run. No knee pain at all, which is always nice.

Will rest today then run 5 or 6 miles Wednesday.

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