Saturday-
Had to sub Fri. so I didn't run. Needed to rest for our LONG run today....
We set out to run 8 miles, but we ended up covering 9 miles!! We both felt much better this week. I made sure and ate carbs the night before and drank plenty of water.
It was a good run. No knee pain and very little hip pain. Of course, we will be hurting tomorrow!
Tonight is our church's progressive dinner and we are going to EAT alot!
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