Monday, November 12, 2007

Running the Good Race

Monday-

Ran four miles today at 11am. It was nice and cool out. So fun to run now in cooler air anytime of day that I can. I did the 4 miles in 40 minutes. Had some knee aches at first. May need new shoes before the marathon....not sure.

Felt great. Will do 5 miles on Wednesday.

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