Wednesday-
I ran 5 miles tonight in 60 minutes. It took longer because of where I ran. I had several stop lights to wait for, but other than that it was a great run.
Thank the Lord for cooler air!! It was a beautiful evening run. My legs felt strong and no knee pain at all. The shoes are working great.
I sub the little guys tomorrow (1st grade) so I have to make sure I wash my hands and use sanitizer all day to avoid getting sick. I do not need a head cold right now. Training is going so well.
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