Sunday-
We did it! We ran 7 miles yesterday in 1 hr. 14 minutes. That last mile was tough, but I felt good. I had some knee pain in the middle of the run. I think it was because I had squatted alot while gardening in the yard that morning. Squatting is terrible for my knees. They let me know about it during mile 4 and 5. Yeowch!!
But I was able to finish strong. I felt good overall. Another bloody sock, though. Hate those.
Rested today and will do 3 miles on Monday.
Sunday, October 21, 2007
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