Saturday-
Ran up North Mountain on Friday for endurance.
Today we set out to run 8 miles, but we ran 7.5 and walked 1/2 a mile. I was really burnt out at mile 5, so we walked 1/2 mile into mile 6 then ran the rest of the way. I am glad we walked otherwise I wouldn't have finished. I just pooped out!
I need to buy those energy Jelly Bellies to help out. I also didn't eat enough carbohydrates today. Had plenty of protein, but not enough carbs. My body just quit too early. Everything else felt fine: a little knee and ankle pain at the start, but it went away.
Will REST tomorrow then run on Monday.
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