Running the Good Race

Saturday-

Much better! Went running at 6:30 this morning and the clouds were hiding the hot sun. It was great! I ran 5 miles in 50 minutes and felt pretty good. I didn't sleep well last night (Nathan had a friend spend the night and I couldn't sleep until they went to sleep which was after 1am...)

But the shoes felt good and my achilles tendons weren't sore at all. I have some new blisters from the new shoes, but that happens.


Hope to run some hills on the treadmill and do some weights tomorrow.