Tuesday, September 4, 2007

Running the Good Race

Tuesday-

Ran 4 miles in 40 minutes this morning. It was only 87 degrees out and breezy. Felt much better. I was a bit sluggish at first I think because I had a heavy dinner the night before (burgers and hot dogs...) but still felt much better.

Have to sub tomorrow, so I will do the treadmill after work.

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