Sunday, September 9, 2007

Running the Good Race

Sunday-

I ran a couple of miles on the treadmill yesterday as well as weight training.

Decided to run 5 miles tonight even though it was still 102 degrees when I started. I felt good at first, but got pretty heated on the way back. Glad I brought water this time! Made it in 50 minutes.

Will rest tomorrow then run again on Tuesday morning.

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