Monday-
Since it was so cool and cloudy out I decided to run this morning.
Ran 4.75 miles out by Happy Valley rd & 19th ave. It was quiet and peaceful out there. My legs were still tired from last night, so I probably should have waited to run 'til tonight, but I wanted to take advantage of the nice weather.
I felt strong, though. No knee pain and no ankle pain at all.
Will do pilates and weights tomorrow so my legs can rest a bit.
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