Saturday-
Ran on the treadmill today a fast 2 mile run with some hill work. I also did weights today before the run. Felt stronger today than last night. Still had a headache, but kept hydrated today and I think that helped.
Scott's leg is still sore, but he ran 2 miles with his friend, Lee this morning. I am glad he runs with Lee. He is a great older Christian friend for Scott.
Tomorrow is usually my rest day, but this week I took Tuesday off so I will do Pilates tomorrow.
It has been hot out so that has hindered my workouts to either early morning or late evening. Hopefully next week will go better...........
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