Thursday, August 30, 2007

Running the Good Race

Thursday-

Decided it was too hot to run 4 miles this morning, so I went up Shaw Buite instead. It was 95 but the breeze helped. The sun was brutal!

Am going to look at some new running shoes today. Woke up with bad achilles tendon pain in both feet, so I think it is because my shoes are worn down.

Had no knee pain, though. That's good!

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