Monday-
I decided to run after taking Nathan to school. I ran at Happy Valley & 21st ave. It was not too bad out. About 93 degrees when I started. I ran a quick 3 miles in 30 minutes. The sun made it HOT, but mercifully, it was very windy and that helped.
Had some knee pain the first mile, but it dissipated after that. It isn't getting worse, just the same bothersome pain. If it gets worse I will see a doctor.
Glad to get the run out of the way first thing in the morning!
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