Wednesday, August 15, 2007

Running the Good Race

Wednesday-

I ran on the treadmill this morning: 3 miles in 30 minutes with some hills for endurance training. Felt great even though it was so hot out on the back patio. No breeze whatsoever....

Can't wait for Fall to get here. It will be so nice to run during the afternoon!

Did have a bloody sock today. I guess another blood blister burst. I never feel these things while running, which is good.

Will do Shaw Buite mountain tomorrow morning for more hills. Hopefully, at 8am it won't be too hot....wishful thinking.

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